La Maida Project is working to address the mental health crisis by healing our connection to self, community, purpose, and the natural world. Our experiential programming gives participants the tools to understand their innate capacity to heal and catalyze change in their communities.
online-zoom
Wed Oct 25, 2023 10:00 AM – 11:15 AM PDT
Facilitator:
Marlene Padrón (she/her)
In order for us to become active participants in reframing and generating health, we must first begin with exploring the deceptively simple question, “What is health?” This session is designed to delve into the answers to this question and come to a more empowering view of health that accounts for connection to self, community, purpose, and the natural world as the essential building blocks of mental health and overall well-being. This session will include large group discussions, break-out rooms, polls, a regulation activity, and informational content shares around La Maida Project’s key concepts.
Register Hereonline-zoom
Wed Nov 1, 2023 10:00 AM – 11:15 AM PDT
Facilitator:
Marlene Padrón (she/her)
To better understand the brain and how its innate physiology impacts our day-to-day behavior, this workshop explores bottom-up regulation, the stress response, and how humans have evolved to thrive in reliable interdependent communities. This workshop will guide participants in practicing self- regulation skills, and invite thoughtful reflection around the importance of relationships and community in relation to our own personal health. This session will include large group discussions, break-out rooms, polls, regulation activities, and informational content shares around La Maida Project’s key concepts.
Register Hereonline-zoom
Wed Nov 8, 2023 10:00 AM – 11:15 AM PST
Facilitator:
Marlene Padrón (she/her)
To foster an understanding of purpose, it is important to have a coherent understanding of our past, present, and future, as a means to healing, resilience, and personal growth. In this workshop, we explore how the power of storytelling helps us make meaning of our lives, and connect to our larger purpose. This session will include large group discussions, break-out rooms, polls, a regulation activity, and informational content shares around La Maida Project’s key concepts.
Register Here